Reignite the spark in the work you love - without losing yourself.
For clinical leaders, therapists, clinicians, and service providers ready to skill up, stress down and flourish.
'Since participating in the program, I have felt grounded in my personal and professional life. In times of overwhelming stress, I have been able to anchor myself. I highly recommend other helping professionals to participate in the program with Minky - her knowledge, group facilitation and supportive experiences have supported me to thrive in my clinical practice and personal life'.
... you want to help people, ease suffering, and make a difference in the world.
But right now, that care may be costing you more than you imagined.
You're wondering how you can stay in the work you love, while also protecting your own wellbeing?
Our training (and the cultures we work within) taught us to:
• keep the personal and professional separate
• put others first
• hide our feelings and
• put on a brave face.
And somehow, we’re still expected to stay attuned, present, and deeply responsive to the pain in front of us.
It’s no wonder so many clinicians and service leaders are leaving the work they love...
... not because they stop caring, but because they were never taught how to be well while caring.
When we try to protect ourselves, we end up swinging between...
- putting on a brave face and detaching,
- or feeling everything and drowning in it.
Neither work.
Both lead to depletion, numbness, and disconnection - from yourself and from what you value most.
Flourish offers another way ... a grounded, compassionate path to stay connected without being consumed.
Because you are not the problem.
The system, and the outdated ways we’ve been taught to cope, are.
There’s a gentler, wiser way forward.
“I just want to sleep through the night"
“I’ve got nothing left to give”
“I can't keep going with the relentless grind”
“I just want to be present for my kids”
Or maybe it looks more like :
Brain fog & burnout
Self doubt & a harsh inner critic
Perfectionism, procrastination, imposter syndrome
Feeling isolated in your work
You care deeply about your work.
Whether you're in a large hospital, a community service or in private practice,
the truth is that health systems are struggling.
And the impact on therapists and clinicians is immense.
This isn’t about you not being resilient enough.
It’s about problematic systems and the cumulative toll on clinicians.
Because while you may be replaceable at work, you are irreplaceable in your own life.
Walking out of a tough session with clarity instead of self-doubt.
Being present with your family, because you know how to leave the stress at the door.
Falling asleep with ease, without the 2am scaries or replaying every detail.
Feeling alive, present, and resourced, so you can bring your best to the work you love.
Breathing out... so you can read that book, take that hike or have a nap without guilt.
Trusting your instincts instead of second-guessing every decision.
Enjoying time with friends and family, without feeling like a shell of yourself.
Meeting challenges with compassion, instead of self criticism or perfectionism.
More present and less drained with clients.
Clearer, calmer, more creative.
Ending the day feeling satisfied and purposeful, instead of depleted.
Fewer sick days, fewer resignations, and stronger morale.
Enjoying the work they love.
That’s what flourishing looks like on a systems level: clinicians who can process stress effectively, support one another, and keep bringing their best to the people they serve.
Flourish supports organisations to retain experienced staff, strengthen psychological safety, and uphold quality of care, without adding to anyone’s workload.
"Doing this program was one of the best choices I made, and I reflect back on the subjects modules and resources in my practice , to evolve and maintain better ways for my work and home balance. I’m fortunate to be in a job where I get to experience very impactful, nourishing parts of my work and I can weave into my work some of the elements I have learned and still learn from, in doing the program."
I’m Minky van der Walt, a Registered Music Therapist, psychotherapist, and clinical supervisor with over 25 years of clinical experience.
I've witnessed first-hand the cumulative toll of exhaustion, perfectionism, and self-doubt, and how broken systems can leave even the most dedicated clinicians running on empty.
What I also know is that with the right tools, support, and community, it’s possible to flourish again.
What I Offer You:
25+ Years of Clinical Experience: insight from hospitals, community services, and private practice that helps me understand the challenges you’re facing.
Depth in Training & Practice: practical tools from neuroscience, somatic work, EMDR, and creative approaches that you can actually use in daily practice.
20+ Years of Clinical Supervision: guidance that goes beyond theory, helping you translate your skills into sustainable, fulfilling work.
Lived Experience: I’ve been through the same challenges - I know what it takes to move from exhaustion and doubt to clarity and renewal.
Flourish is a six-month group program and practical roadmap designed to help service leaders, therapists and clinicians move beyond survival mode and into thriving - in both work and your personal life (without perfectionism or self sacrifice).
This isn’t just another professional development course. Flourish weaves together neuroscience, somatic tools, creative practices, and peer support to give you:
- A clear structure to follow
- Practical tools you can use straight away
- A community that understands the realities of caring work
The result?
A sustainable career, renewed energy, and the confidence to bring your best self to your clients, without sacrificing your health, your family, or yourself.
Monthly 90-minute live group coaching sessions
Monthly bite-sized teachings: rich, evidence-based & paced for you
Access to a supportive group of peers & monthly Friday 'virtual cuppas' online
Weekly, practical creative, somatic resources to your personal roadmap
For urgent questions in between group coaching sessions
A new buddy each month to keep you moving forwards
Everything you need to stay supported, resourced, and moving forward.
Across six months, we’ll move through four core pillars designed to sustain both your clinical practice and your wellbeing.
Build sustainable habits, align with your future self, and recognise how your work (and your inner critic, imposter, or perfectionist) impacts you.
Practice self-compassion and boundaries that allow you to keep showing up with clarity and care.
Learn embodied, nervous-system tools and creative practices that help you regulate stress, restore energy, and prevent burnout.
Integrate insights into self-leadership, strengthen boundaries, and create ripple effects of positive change in your workplace and community.
Each month follows a simple rhythm: learn, practice, connect, and reflect.
You’ll receive new training and resources, connect with your accountability buddy, and join a live 90-minute group session. Between sessions, you’ll get weekly tools and practices to help you integrate what you’re learning into real life.
Register by October 15 and receive 2 x 30-minute 1:1 coaching sessions. These sessions are tailored to your needs, giving you focused time to tackle what matters most and leave with practical strategies you can use straight away.
Thank you so much for normalising the experience of all of these challenges that come with caring work, and for reminding me of the joy that I also feel.
Flourish is about more than surviving your career. It’s about creating practices and connections that carry you forward.
It's about committing to your wellbeing, your growth, and the impact you want to make: so you can flourish in a career and life that can truly sustain you.
2 x 1:1 coaching sessions
6 x live group coaching
6 x Masterclasses
Supportive group of peers
6 x monthly Friday 'virtual cuppas' online
Weekly, practical, creative & somatic resources direct to your inbox
A new accountability buddy each month to keep you moving forwards
Email support
$250 $225 + GST / month for 6 months
$1500 $1350 + GST / pay now in full
In the program I found others who felt similarly, and Minky was able to clearly put words to how I was feeling as well as explain the systemic challenges we face. I see that the work I do will take a toll on me, that this as an expected part of my work, and that I need to structure in counterbalances to this. Minky provided evidence based information to help understand the challenges that come through care giving professions and practical strategies to help stay well. It was so worthwhile I would recommend self funding the course, however it was approved for Continuing Medical Education.
This is perfect for you if
You love your work, but need a new way to manage the challenges.
You feel drained, exhausted, or stuck in the grind.
You want to reconnect with passion and purpose, without perfectionism or burnout.
You are ready to move from “just getting by” to sustainability & thriving.
Consider yourself a leader or want to move into more of a leadership role.
This is not for you if
You are a current therapy client of Tempo.
You’re experiencing significant mental health challenges (please reach out to your GP or services like Lifeline, Hand-n-Hand Peer Support, Black Dog Institute, or Beyond Blue).
You don’t want to do the work.
You aren’t prepared to show up to the live calls.
You’re unwilling to be open, curious, and challenged.
This program is specifically designed for therapists, clinicians and service providers in any caring role.
Whether you work in a large health organisation, in a community service or private practice, this program is for you.
Flourish is a professional learning that focuses on the development of skills and integrating knowledge. Therapy focuses on personal healing and support, and supervision offers reflective practice and clinical guidance.
No writing, music listening, movement or drawing skills are required - all processes are explained and scaffolded to ensure clarity and ease of participation.
You can take this program at your own pace.
If you'd like to get the most out of the program you'll need around 1 hour a week to get the most out of the program.
Each month you’ll join a 90-minute live session to integrate the material, explore practical support and connect with a community of like-minded peers.
These small, closed group sessions typically hold a mix of leaders, therapists, clinicians and service providers. You will meet with the same group of clinicians each month to build trust, connection and support.
Your 1:1 session is the best space to bring the challenges or goals that feel most pressing, and to leave with clarity, support, and practical next steps.
Flourish is more than professional development, it’s workforce wellbeing in action.
If now is your time to step out of the relentless grind, reclaim your energy, and reconnect with the passion that brought you into this work,
Flourish is here for you.
(Photo credits: Annie Spratt, getty-images-1zOFAnyyiho, Annie Spratt, Adam Gibson, Annie Spratt, Adam Gibson)